Sunday, January 25, 2009

The Solution

Herbalife Shapeworks

As I mentioned in the last post, that I would reveal the solution to my wifes health issues. Well the title says it all,HERBALIFE. That was the answer we were seeking.Within three days of taking the product her blood pressure and blood sugars had dropped to about normal. Plus she had more energy and did not get so fatigued and feel like having a nannas nap in the afternoon.

You can imagine how I felt as well, I wasn't worrying so much anymore wether I would have a wife to come home to or a funeral.You can find out more about the product by clicking here or read on and then click on the link at the bottom of the article.

Selecting the right diet can be tricky, much of the decision should depend on your body type and the amount of weight you have to lose. There are other factors such as the areas that need slimming and how alive you are each day of your life too. We all need something a trifle different from an efficient diet system and that is what makes Herbalife Shapeworks so cool. It is easily customizable to anyone?s body and lifestyle. You will be able to use the Shapeworks diet to simply add to the results that you'd get from getting active and eating better. It is perfect for everyone no matter how much weight they want to take off.

The foremost thing that you need to do before you get down and dirty with any diet is to decide what you want to do. What are your goals? Do you want to stay healthy as you lose weight? How rapidly do you want to take the fat off and how far are you willing to go to do it? These matter, as they will have a direct bearing on the diet plan that is right for you. The good news is that the Shapeworks diet is so flexible that it can work with you no matter what your answers to the above questions happen to be. If you just want to get back a little of your old waist line then go with Shapeworks and if you want to be eating healthy and improving more than just your weight then go with Shapeworks. There is no one that this diet cannot help.

The next thing that you need to do is find out what your body really needs to stay healthy. Most of us are not eating right as it is now and very, I mean, very few of us are getting the right amount of exercise each day. Yes, there are reasons for this and so one but the fact of the matter is that we need to keep our health up. It does not matter how busy we are or how much we love fried foods, we need to stay healthy and be good role models for our kids. That has nothing to do with being skinny, it should all be about health. If you are healthy and you eat right you will naturally find your own optimal weight.

So, what is your lean body mass? Do you have any idea? Don?t feel bad no one else knows either, except of course those on the Shapeworks diet. This diet will help you to finally get a firm handle on all of your weight loss issues. You will be able to effectively map out the amount of protein and the amount of calories that you need to be eating each and every day for good health. This is vital to the body?s ability to lose weight and then keep it off successfully.

Not only that but by eating the right amount of protein and having the right nutritional balance on your side you will be able to successfully control your hunger urges too. You will be able to cut out the need to snack between meals every day and that is going to have a massive affect on your weight loss goals and your ability to meet them. These are just some more reasons why the Shapeworks diet is such a good choice for all of us.

You can trust Herbalife and Shapeworks, people have been trusting them for years and years, decades even and they have not been disappointed, neither will you.

Find out what it can do for you as well.


Saturday, January 10, 2009



Now this is not just a weight loss story but a wellness story as well. It is my wifes story.

About 5 months ago my wife had a stroke, she woke up in the early hours of the morning[ about 3:30am] and thought she must of laid in bed funny as she was having problems moving her right arm and leg. But she was her usual stubborn self and proceeded to do some housework as she could'nt sleep, then around 5am she got ready and went to work

Now your probally saying to yourselves that she could'nt have been that bad, well you don't know my wife. The others that she works with [woolworths bakery dept] kept looking at her sideways and thought she had come to work half drunk as her speech was slurred and she had trouble carrying things. It wasn't until her daughter came to pick her up that any of us had a clue that something was wrong.

I received a phone call on my mobile mid afternoon, it was my stepdaughter saying that my wife had had a stroke and that the doctors said for her to get to the hospital ASAP. My wife refused to go by ambulance. So naturally it was about 5pm before we got her to the hospitals emergency dept.

Needless to say this but my wife is the worlds worst patient, but in the end she had to bow to the inevitable and be admitted. She was in there for 4 days and her recovery took another 4 months. At the start it was hard for her as she has a very active personality, so there were bouts of depression and anger, but we worked through them and came out the other side better off.

The main focus of this article is what happened during her recovery period, she has a very dertermined attitude to life so she focused on getting better and recovered most of her movement within a few months. But the main problem was her blood pressure and diabetes, because she wasn't getting enough exercise she was putting on a bit more weight and her diabetes was getting out of control, also her blood pressure was not coming down.

She was taking so many pills she was starting to rattle, she was on the maximum dosage for both her blood pressure and diabetes, she was 1 step from going onto insulin. We were starting to get worried especially about her blood pressure.

Then we started looking around for something to help us with these problems as conventioal medicine wasn't coping with our problem.

And we finally found it, the solution to our problem

Continued next post